AARC's 2007 Track Workouts

Track workouts this season will be coordinated by AARC's very own speedster, Tom.  Tom will provide a suggested workout each week, including a marathon training program for those preparing for a fall marathon.  

Workouts are held on Tuesdays at the track at Germantown Academy starting at 6:30 pm.  Enter the GA parking lot off Morris Road next to the tennis courts.    For a map, click here.  Cross the field and walk towards the track/fieldhouse.  Please bring your own water to the workouts.  Restrooms at the fieldhouse are not always available.  Sorry kids.  The main GA athletic building is only a short sprint down the hill, across the field, up the steps, over the bridge, and through the parking lot....