(Stretching & Complaining start 15 minutes prior to Fun Run)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Starbucks in
Springhouse
6:30
North Wales Running Co.
6:30pm
  Germantown Academy
6:30pm
  Starbucks in Springhouse
8:30am
 
             

Track Workouts begin April 2nd at Germantown Academy.
Thursday Fun Run also moves to Germantown Academy April 2nd.

Monday Fun Run moves back to Starbucks (Springhouse) April 6th.

Tuesday and Saturday Fun Runs stay where they are and when they are.

Always check here and "News & Upcoming Events" for the latest schedule.
 

Tuesday, March 31
Another great 30 ish turn-out in North Wales…

Front row: Ali, Matt, Lakshmi, Tom, Carol, Lindsey, Dan, Megan, Sue (new), Ali, Sue and Mark
Back Row: Mike, Bill, Scott, Karen, Joe, Fred, Emanuel, Bill, Jon, Jesse, Jeanmarie, Mike, Ailsa, Chuck and Chris
Not in Pic: Brett and Derek
BTC: Some guy who strolled through the parking lot
Saturday, March 28
All's quiet in Manayunk before the arrival of the March Traveling Fun Run;
Click on the picture to see some of the runners who showed up...
Thursday, March 26
A quick move got new runner Mike into the Thursday night run photo. He's a local runner who ran the 2008 Philadelphia Marathon on ten weeks of training

Left to Right: Joe, Carol, and Mike
BTC: Temple student
Tuesday, March 24
Record Crowd for the Spring Prediction Run and post run pizza……. Three pairs of Saucony shoes and two Timex watches were awarded. Congratulations to Jesse who set a NW record by a target hit prediction of his run time!

Kneeling: Lakshmi, Ali, Megan, Mark, Tom, Jeanmarie, Chris (winner), Bob and Chris
Next Row leaning: Jim, Mike, Sue, Matt and Chuck
Back: Jim (winner), Bill, Jack, Bill, Mike (winner), Jon, Joe, Dwayne, Ailsa, Lindsey (honorable mention), Karin, Bonnie, Jesse (winner), Derek, Tom, Brett and Sandip (winner)
BTC: Dan
Not in Pic: Scott and Brent Barnhill (from Saucony)
Monday, March 23
On a more winter like Monday night we are joined by Sue, a club member, who had run the 2009 Frostbite race. Sue has also run the Reach the Beach relay which meant that the fun run was 86% RTB veterans. Fun run attendance is an excellent way to train for Reach the Beach.

Back Row: Jack, Sandor, and Richie
Front Row: Jeff, Sue, and Sue
BTC: Joe H.
Saturday, March 21
This is Spring?  They don't look dressed like it's Spring.  Next week.
Who are all those runners bundled up so we can't recognize them?

L-R: Hank, Michelle? Linda, Rita, Mystery Runner #1, Jeff, Mike, Cindy, Mystery Runner #2,
Joanne, Mystery Runner #3, Sandy, Dave, Andy, Mystery Runner #4
BTC: Ali
Thursday, March 19
On the last fun run of the 2008-2009 winter the talk was about the 2009 Reach the Beach relay, the 20in24 race, and the March 28 traveling fun run starting at the Manayunk Diner on Main Street at 8:30 am.

Left to right: Jack, Jeff, Dick, Carol, and Sue
Joining us on the run was Howard and seen on the route: Marni and Sean.
BTC: Joe H.
Tuesday, March 17
First Running of the Summer course!!!

Kneeling showing off Irish shirt: Jesse
First Row: someone’s car, Lakshmi, Mike, Andrea, Ann (welcome), Michele, Emanuel, Derek, Karin, Jon and Dwayne
Back Row: Mike (welcome), Tom, Dan, Dave, Bill, Bill, Sandip, Chris and Chris
BTC: Brett
NIP: Bonnie, Ailsa and Scott
Monday, March 16
New requirement for fun runs: have your name on the front of your shirt.

New runners show up for the Monday night fun at the Ambler Temple campus
Saturday, March 14
Not as cold as it looks.
Especially after the first 1/2 mile.
Sunny skies bring out runners.

L-R: James, Sue, Cindy, Steve, Bob, Jane & Virginia, Nathan,
Dave, Sandy, Andy, Dave, Michele(ran early), Rita, Linda, & Lakshmi(ran early)
BTC: Denise
 
Thursday, March 12

Sue, Dolly, Dave, Joe, and Joe
BTC:  Jack
Tuesday, March 10
Great crowd for a 2 slice Tues.

Front: Dan, Brett, Michele, Karen, Karin, Lisa, and Andy
Back: John, Jesse, Chris, Chris, Tom, Lindsey, Mike, Mark, Sue (welcome), Bill and Andrea (welcome)
Not in Pic: Bonnie, Ailsa, Lakshmi, the NW police Dept and the lady that went to jail for a DUI after the run
BTC: Scott
Monday, March 9
AARC welcomes two new runners from our Frostbite race to Monday night with details of the spring club activities. Make sure you attend a run to learn more and not miss out on some good running and fun at club events.

Left to right: Sue, Ken, Jack, and Eddy
BTC: Joe H.
Saturday, March 7
Warm weather brings out runners old and new in droves...
for Beneficial running...

(Second shift)
L-R: Mike (Welcome, Mike!), Jack, Andy, Jeff, Dave, Steve, James,
Lauren (Welcome back, Lauren!), Griff, JJ, Hank, Rita, and Sandy


First Shift returns from the early run
L-R: Ali, Colleen, (Dave didn't really run yet), Cindy, Joanne, Kathy, Linda
Thursday, March 5
On the first night of a forecasted warm week of weather the topics ranged from the reasons for running in the Reach the Beach relay to the superb physical condition of rock musicians Jagger, Richards, and Springsteen.

Left to right: Jeff, J. J., Dave and Jack
BTC: Joe H.
Tuesday, March 3
With 7 weeks until this year's Boston Marathon after the biggest snowstorm of 2009 local runners meet at North Wales Running Company to do an evening run on icy streets.

Standing left to right: Ken, Joe, Chris, Brett, Lindsey, Lakshmi, and Jeff
seated: Karin and Mark
BTC: Scott
Monday, March 2
The March 2 Monday night fun was canceled due to the weather and rescheduled for Monday, March 30. The location to be determined at a later date.

Photo: NOlS students on the summit of Mount Redemption in Whitehorse, Yukon Territory, in Canada. for more information: www.nols.edu

  

 


 

 

 

 

 

 

 

 

 

 

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