(Stretching & Complaining start 15 minutes prior to Fun Run)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Temple Ambler
6:30
North Wales Running Co.
6:30pm
  Temple Ambler
6:30pm
  Starbucks in Springhouse
8:30am
 
             

PLEASE WEAR REFLECTIVE VEST AND FLASHERS FOR EVENING FUN RUNS.
HEADLAMPS PREFERABLE ALSO.

Always check here and "News & Upcoming Events" for the latest schedule.
 

Saturday, February 28
Good-bye, February!  Can Spring be far behind?
Some new runners, some returning runners, and some shady characters...

L-R (Front): Lauren, Lindsey, JJ
Middle: James, Dave, Claire, Joanne, Linda, Sandy, Rita
Back: Angelo, Dave, Andy
Little late: Jeff
Thursday, February 26
With the warmer weather just a few weeks away everyone was looking forward to wearing running shorts, shirts, and no gloves or hats.

Left to right: Victoria, Dave, Kenny, Tom, Karen and Joe
BTC: Jordan from Temple U.
late for the photo: Marni and Jack
Tuesday, February 24
With 24 days until spring 20 runners show up on a comfortable winter night for an easy 5 miles and more.

Back row: Tom, Matt, Chris, Sandip, Griff, Dave, Joe
Middle row: Karen, Alisa, Megan, John, Jim
Sitting: Megan, Bonnie, Lindsey, Karin, and Lakshmi
running during photo: Derek, Brett and Mike
BTC:  Scott
Monday, February 23
2009 Frostbite race brings out new runners to the Monday night fun run.

-- too late for the photo: Dick
BTC: Joe H.
Thursday, February 19
On a night where the temperature was dropping a good crowd comes out to run 5 miles.

Left to Right: Joe, Ken, Dolly, Dave, and Karen
too late for the photo: Jack and Dick
BTC: Joe H
Tuesday, February 17
Great Crowd for Two Slice Tuesday and Free Feeture Waterbottles

Sitting: Tom
First Row: Derek, Bob, Ailsa, Lindsey, Karen, Ken, Jim and Dan
Back Row: Dave, Jim, Matt, Griff, Dwayne (new), Mark, Chris, Joe, and Bill
BTC: Dave
Not in Pic: Scott, Bonnie, Bill and Jim (new)
Stopped in later:
Carol
Monday, February 16
President's Day and Ambler runners are 33 days away from the beginning of spring.

Left to Right: Dick, Jack
BTC: Joe H.
Saturday, February 14
Fun Runs can be Glamorous and Beneficial
Runners new and old show up for a brisk and refreshing morning run...
Welcome, Cindy and Andy and JJ!

L-R: Linda, Debbie, Hank, James, Joanne, Griff, Cindy, Andy, Steve, Michelle,
J.J., Carol*, Rita, Ali, Jane, Bob, Jeff, and Ira
* Have you read the AARC Newsletter so ably compiled by our Newsletter editor, Carol?
Just go to the online Forum and look at the Newsletter topic to get your copy.
Thursday, February 12
On a very windy day a few runners show up to get in some running before Friday the 13th.

Left to Right: Dick, Brett
BTC: Joe H.
Tuesday, February 10
Great turn out on a nice evening…..

Front Kneeling: Dan, Karen and Dave
Sitting: Lindsey, Emily (new), Tom (National XC Champ), Karin, Lakshmi, and Brett
Standing: Mike, Derek (Half marathon Champ), Andy, Sandip, Emanuel, Mark, Dave, Bill, Bill, Joe, Lisa and Jim
BTC: Scott
Monday, February 9
Two dependable club members at the Monday night run to run a fast pace.

Left to Right: Jack, Sandor (welcome back!)
BTC: Joe H.
Saturday, February 7
A group picture, plus a few individuals thanks to Ali behind the camera phone.

?, Jeff, James, Griff, Dave, Steve, Hank, Carol, ?, Rita hiding? Sandy, ?, Patty, Jane, Bob

Linda running a little late Kathy taking a list minute phone call (Happy Birthday Kathy)

Not in the pic:  Denise
Just joining for coffee:  Joanne

Thursday, February 5

Dave, Ken and Jack (BTC)
Tuesday, February 3
A busy evening in North Wales.  Ira gives a pre-run seminar on stretching, snow is falling, awards are flaunting AND a two slice Tuesday!

Ira giving Tuesday runners some excellent stretching pointers.


Front: Bob, Karin and Tom
Back: Chris, Ira, Chris, Dave, Mark, Sandip, Griff, and Jim
BTC: Dan
Not in Pic: Bonnie, Lakshmi, Mike, Dave, Scott, and Brett

Dan the snow man Tom with his PDR Masters Team Award

 

  

 


 

 

 

 

 

 

 

 

 

 

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