AARC's 2011 Thursday Track Workouts

Once again, track workouts are coordinated by AARC's very own speedster, Tom.  Tom provides a suggested workout each week, including a marathon training program for those preparing for a Fall marathon.  

 

Workouts are held on Thursday at 6:30 pm at Germantown Academy.

 

See the Fun Run Pictures page for track pictures and schedule changes.

 

Previous Track Seasons and Workouts

 

 

 

 

 

 

 

 

 

 

Hit Counter