AARC's 2011 Thursday Track Workouts |
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Once again, track workouts are coordinated by AARC's very own speedster, Tom. Tom provides a suggested workout each week, including a marathon training program for those preparing for a Fall marathon.
Workouts are held on Thursday at 6:30 pm at Germantown Academy.
See the Fun Run Pictures page for track pictures and schedule changes. |
Previous Track Seasons and Workouts