(Stretching & Complaining start 15 minutes
prior to Fun Run)
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Thursday, April 29 Track Workout Time!  |
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Tuesday, April 27 Great crowd at the Tuesday Run at NWRC. Thirty five plus some late arrivals and of course Trixie.  Welcome to our new runners: Mike, Dan, Tommy and Aly. |
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Monday, April 26 Ken's positive attitude kept the rain, and lightning, away for just long enough!  Ken, Jeff |
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Saturday, April 24 Great running weather!  Joanne, Linda, Lakshmi, Brenda, Dave, Zack, Sandy, Eric, Dan, Joe(welcome), Rob(welcome), James BTC: Steven |
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Monday, April 22 Ken, Tom, Jim, Angelo, Karen, Sheila, Pete, Marian, David, Dave, Mike, Kaisha, Jane btc: Paul |
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Tuesday, April 20 Forty Runners enjoyed an awesome Two-slice Tuesday Run in North Wales. Welcome to 5 newbies: Sherry, Dan, Bridget, Christie and Christine!  |
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Monday, April 19 Another gorgeous night brings out the hearty runners  Kneeling L-R: Jane, Karen, Jeff, Dick, Amy Standing L-R: Ed, Marion, Andrew, Steve, Jack BTC: Annemarie |
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Saturday, April 17 Cool spring weather for Boston Marathon Weekend.  Standing: Zack, Eric, Mike, Andrew, Kelly, Joe, Alan, Jack, Orlando Kneeling: Brett, Jesse, Bob, James BTC: Steven |
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Thursday, April 15 Tom, David, Jon, Ross, Kaisha, Mike, Howard, Dave, Joe, Jeff, Ira, John, Sharon, Carol, Jane, Marian, Ken btc: Hank |
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Tuesday, April 13 Great turnout for our Fun Run. Don't forget the Broad Street Rerun on May 15.  L to R: Bill, Ailsa and Luke, Griff, Anne, Laura, Susan (welcome back), Dave, Bill, Scott, Brenda, Bonnie, Mike, Dana (welcome), Lakshmi, Derek, Dave, Joanne, Karin, Mike, Ali, Sandy, Jesse, Tim, Dolly, her pup, Chris, Linda, Joe, someone behind the pole, and Matt. Not in Pic: Kyle (hiding around the corner), Tom, Megan and the other Bill BTC: Dan |
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Monday, April 12 Monday night at Fleet Feet!  Kneeling: Jeff, Karen, Amy, Debbie Standing: Marion (welcome back), Joe, Ken, Andrew, Steve, Heather Too late: Jack BTC: Dave (just got cast off ankle, ready to run) |
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Saturday, April 10 Traveling Fun Run tours the "suburban mansions of Jenkintown" Rolling hills? You call those rolling hills?  L-R: Front Row: Fran, Karl, Kelly, Jennifer, Karen, Howard, James, JRC staff Back Row: Steven, Pat (welcome), Jim, Nathan, Steve, Ken, Ross, Joe, Dave |
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Thursday, April 8 Another good day at the track!  Andrew, Tom J, Karen, Steve, Jane (Congrats on Baby Sonia!), Sheila, Kaisha, Jeff, Dave, Sharon, Joe, Rita, David, Jim, Tom Y, Hank, Lakshmi, Ed btc: Paul, late: Jack Y. |
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Wednesday, April 7 Morning runners pose at Born to Run!  Linda, Patty, Dolly, Tommie, Joanne, Hilary, Cathy, Kelly |
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Tuesday, April 6 Over 50 runners attended inclucing our first set of twins in a jogger!  Thanks to Puma and Linnie T for the prizes and pastries that complimented the pizza. 
 We had a great time with the “Speed Trap” thanks to Max from Puma. Look for exciting videos on the NWRC Facebook group Congratulations to Susan and Ryan who won Jamacian Olympic Warmups from Puma for torching the trap with their blazing speed. 
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Monday, April 5 "Spring has sprung, the flowers ris. I wonder where the birdies is." -Anon  Ken, Karen, Kasia, Andrew, Jack, Debbie, Annemarie. BTC: Jeff Late: Dick |
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Saturday, April 3 Kelly, Tonya, Brenda, Alan, Eric, Nathan, Steve, Mike, James BTC: Carol 
 Late: Ira, Ali, Denise, Rita, Kathy, etc. |
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Thursday, April 1 The Track!!!  |
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Tuesday, March 30 It POURED outside, but they ran! Check out Tom's USATF medals from the NATIONAL meet!  
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Monday, March 29 Dave, from Fleet Feet, volunteered to pace Dick and Jeff over a 5-mile run. The rain stayed away just long enough.  Jeff, Dave, and Dick Dropped in earlier: Brett |
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Saturday, March 27 Somewhere between Winter and Spring, runners enjoy a brisk run before Starbucks.  L-R: David, Karen, Joanne, Dave, Sandy, Kathy, James, Bonnie, Alan, Dan BTC: Steven |
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Thursday, March 25 The last run this season at Ambler Athletic Club. Thanks for hosting!!  |
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Tuesday, March 23 Nike Truck and Prediction Run draw 45 runners, 1 baby and 2 dogs! Nike was on hand to analyze runner’s gaits and advise on shoes. Pizza, brownies, cookies and drinks were enjoyed afterwards.  The Start was exciting. 
 Congratulations to our winners: Lakshmi, Karin, Griff, Bonnie and Sid!! All winners took home new Nike running shoes compliments of NWRC and Nike. Thanks to Scott for hosting an excellent fun time. Thanks to our runners for their donations to the North Wales Food Cupboard. |
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Monday, March 22 First fun run at Fleet Feet!  Jeff, Annemarie, and Ken |
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Saturday, March 20 Saturday Fun Run Participants feature three newbies!  L to R: Kelly (welcome), Lakshmi, Ali, Nathan, Ira, Becky (welcome), Dave, Karen, Tommy (welcome), Linda, Sandy, Steve, Joanne and James BTC: Dan |
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Thursday, March 18 Spring Fever brings out a crowd:  Howard, Steve, Kenny, Dave, Angelo, Mike, Chris, Tom, Dick, Bonnie, Pete, Andrew, Jack BTC: Paul  Jeff, Kasia, Paul |
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Tuesday, March 16 - Back to the Summer Route! Wow!! 44 out for the first summer route, pizza and Brenda’s salad 2-slice Tuesday Run. Welcome to Tonya, Tom, Scott and Steve our new runners!  Front: Ailsa, Luke, Eric, Bill, Jeff, Jeff, Laura, Dolly, Joe Next Row: Bill, Sid, Scott (new), Cincinnati Dave, Steve (new), Paul, Karin, Lakshmi, Sandy, Linda, Brenda, Tonya (new), Joann, Dave’s wife, Tom, Susan, Mark(wearing green) and Kyle Back Row:?, Dave, Tom (new), Dave, Mike, Tristin, Heather, Karen, Christine, Griff, Matt, and Chris NIP: Derek, Scott, Kasia and Jesse BTC: Dan |
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Saturday, March 13 Three souls braved the Nor-easter and ran the Saturday March 13 Fun Run.  Mike and Dan. Not in pic, Lakshmi. |
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Thursday, March 10 A nice run before we ready the Ark  Kneeling: Jeff L-R: Pete, Dave, Jack, Karen, Ali, Paul, Andrew, Kasia, Howard, Dick. |
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Tuesday, March 8 Great Tuesday Night Crowd!! Welcome to Gary, Bill, Logan and Charles to our Fun Run  Front: Chris and Jeff Seated Second Row: Joanne, Brenda, Caroline, Kasia, Karin, Lisa and Dave Third Row: Bill, Orlando, Dave, Dolly, Tristin, Heather, Susan, Tim and Tom Back Row: Paul, Charles (new), Bill, Logan, Joe, Gary (new), Matt, Sid, Mike, Bill (new), and Dave Late: JD and Lakshmi; Left Early: Jesse and Derek BTC: Scott and Dan Guest speaker: Pat the race guy |
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Monday, March 8 The great weather brings out two new faces, and 5 old ones.  L-R: Jim (new), Jack, Andy, Karen, Dick, Andrew (new) BTC: Jeff |
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Saturday, March 6, Traveling Run! A great morning in Huntington Valley for a traveling run!  Gordon, Nathan, Hank, Jim, Kasia, Mike, Howard, Dave, Carol, Joe, Victoria, Tom, Ira, Alyssa, and James in the front |
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Thursday, March 4 Another great run in downtown Ambler  L-R: Dave, Jenn, Jim, Howard, Bonnie, Angelo, Tom, Jeff, Dick, Victoria, Jack, and Kasia |
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Monday, March 1 L-R: Jeff, Jack, Dick, Andy, Dolly, Joe |
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