(Stretching & Complaining start 15 minutes
prior to Fun Run)
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Thursday, July 31 Good-bye, July  L-R: Ed, Brett, John, Alan, Hank, Marni, Richie |
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July 31 Track Workout While Coach Tom was at the Philadelphia Soul victory parade and party, track runners completed 4.8 K of fast running in 1,000 , 800 meters, and 600 meter segments. |
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Monday, July 28 The Motley Monday Crew of Recovering Runners  L-R: (front) Nathan, Joe Back: Jane, Jack, Ali, Lisa, Ed, Sandor, Dick BTC: Tom & Awards  Ali, Sandor, and Lisa receive their awards for showing up for the Fun Run... or perhaps they're awards for AARC's Broad Street and PDR teams |
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Saturday, July 26 Not closing this Starbucks!  L-R: Dave, Virginia, Jane, Kyle, Joe, Sandor, Richie, Joanne, Lakshmi, Dave, Linda  L-R: Patty, Sandy, Maureen, Rita, Hank, Joe's nose |
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Thursday, July 24 Cool night for running. Michele Impersonator shows up.  L-R: Richie, Michele?, Sandy, Nathan, Joanne, Alan, Ken, Jeff, Dave, Lisa BTC: Joe; a little later: Dan (see pics below) Fun run, in progress!  Lisa B, Alan & Ken
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Thursday, July 24 Track Workout - What a turnout!  |
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Tuesday, July 22 Another huge crowd for the fun run with 4 or 5 others who arrived after the picture (Top). Shown also are the reigning XCstate champs in their summer attire (Middle) and congratulations to Dianne for her team’s performance at Broad Street (Bottom).    |
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Monday, July 21 It's Ernest Hemmingway's birthday and 124 days until the Phila. Marathon. So start your marathon training- Hemmingway would approve of it.  Left to right: Richie, Tracy, Ed, Sandor, Joe H., Diann BTC: Tom J. |
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Thursday, July 17th The day after a successful Phil's 5K and the Baseball All Stars game, Ambler runners out to run on James Cagney's birthday, Oscar winner for "Yankee Doodle Dandy" but well known for "Public Enemy Number One".  left to right: Joe H., Richie, Ken, Sandor, Ray BTC: Nathan TRACK WORKOUT
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Tuesday, July 15th MASSIVE group out for road, trails and bikes!  Omygosh!! 30 runners and a biker (Ali). Welcome back Lakshmi, Karen, one L Michelle, Joanne and others!! Several Newbies tried the trails too. Not shown: Several milling around BTC as well as 15 members of the NP XC Team. |
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Monday, July 14, 2008 Allons enfants de la Patrie, (Arise, children of our country,) Le jour de gloire est arrivé ! (The day of glory has arrived!) Happy Bastille Day!  Left to Right: Sandor, Tracy, Richie, Ed, Michele, and Michelle. Arriving fashionably late: Ali BTC: Joe H. |
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Traveling Fun Run #3, Saturday July 12, 2008 Fort Washington Sate Park - a great place to run and close to home. There was even enough coffee left for Sandor after his long run!  From Left to Right: Hank, Denise, Jane, Diann, Erica, Patty, Michelle, Tom Y., Tom J., who is hiding behind Tom?, Sandor, Howard, Chris, Dan, Bonnie, Steve, Karen, Kenny, Jim H., Jim's wonderful children, WeeHaw (Matthew) and SheHaw (Kyra) BTC: Joe H. |
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Saturday July 12, 2008 oops, we forgot about the traveling fun run, but we didn't forget the picture.  L-R: Linda, Ali, David, Casey, Dave, Sandy, Steve BTC: Denise |
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Thursday July 10, 2008 The Phillies won at home and two new runners try the Upper Dublin course.  From Left to Right: Richie, Bob, Ed, and Sandor BTC Joe H TRACK WORKOUT:
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Tuesday July 8, 2008 Tuesday's Summer Fun Run: Come for the run and stay for the free food and Nike goods.   |
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Monday July 7, 2008 The Monday night run in summer when only the real runners tread the trail and discuss the merits of stick shift transmissions versus automatic transmissions and can a turbo Volvo beat a stock V8 Mustang.  From left to right: Joe H, Jack, Ed, and Sandor BTC: Tom J. |
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Saturday, July 5  Those that arrived during the cloudburst: L to R: Lisa, Dan, Ali, Bonnie, Alan, Sandor and Linda… BTC: Nathan Those who waited it out in
Starbucks: |
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Thursday, July 3 Joe and Ed with Dan behind the camera. |
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Tuesday, July 1 We had a huge crowd for this week’s Two Slice Tuesday Run in North Wales. Most hit the newly discovered trails. Welcome to Ashley, Emanuel and Ian. Welcome back to Mary and Crystal. Afterwards we had a watermelon, cookie, waterice, cupcake, pizza and beer feast.  Back row: Andy, Jennifer, Bill, Becky, Karen, Mark, Bonnie, Joe, Bob, ??, and Chris Front row: Ashley, Crystal, Caroline, Tom, Emanuel, Mary, Chuck and Ian BTC: Dan Not in Pic: Maverick, Scott and the entire NP Boy’s XC team |
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