(Show up 15 minutes early to talk about races, compare running paces, & meet some new faces!)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Fleet Feet
6:30pm
North Wales Running Co.
6:30pm
Born to Run
(Lafayette Hill)
6:15pm
Track Workouts
(GA)
6:30
  Starbucks in Springhouse
8:00am
 
             

 

Saturday, April 6
Saturday Starbucks Runners - it's only cool for the first mile

L-R: Howard, Hank, Jose, Anna, Caroline, Steven, Patti, Mike, Bonnie, Sandor, Gail, Nathan, Mike, James
Later: Dave & Sandy
BTC: Dan
Thursday, April 5
The official start of the Thursday alternative to the track…..

 

Dressed alike are David and Mike.  Also dressed alike are Anne and Anna.

Laura’s posse is crouched and ready for some tempo work.
BTC: Dan

Tuesday, April 3
50 plus took to trails and roads and finished with pizza and drinks!

Welcome to Mike (next to Anne B), Dan (far left) and Jana (from Indiana – behind Anne B) to the Tuesday Fun Run!!
 

Not in pic: the Laura, Kerin, Megan, Jennifer, etc Training Team.

Monday, April 2


L-R: Matt, Annmarie, Amy, Jane, Pat, Fran, Kate, Diana, Sandor, John.
BTC: Jeff
Saturday, March 31

L-R:  James, David, Alan, Steve, Jose, Kathy, Mitch, Flo
BTC: Steven
Thursday, March 29
Another great turnout for speed workouts.  Is Tom giving something away?

 Front, L-R: Joanne, Fran, Sue (welcome both), Tom, Ailsa, her son, Matt,

Mitchell, Nora (both with Bonnie), Jason.
Back, L-R: Tom, Dave, Joe, David, Howard, Dick, Brett, Jack, Diann, Mike,
Sheila, Linda, Mike, Kasia, Brendan, Diane (welcome), Tom, Angelo, Tracey (welcome).
BTC: Jeff (Mega Millions winner?)

Tuesday, March 27
Another great crowd with many vectoring out onto the trails.
Brett and Jesse?
Welcome to this week’s newbies: Regina, Chrissy, Tara, Hannah and Shannon 
Welcome back to last week’s newbies who came back:  Melissa, Teresina, Arpod, Courtney and Tracy!

Monday, March 26
Howling winds keep some runners away, but not all.

Front L-R: Matt, Jeff, Carol, Diana, Amy.
Back L-R: Joe, Dick, John.
BTC: Annmarie.
BTC: Jeff
Saturday, March 24
Nice turnout on Saturday, with all appreciating Nathan’s reduced carbon footprint vehicle.
No gas was used to complete today's mileage (by runners either)

L-R: Lakshmi, Anna, Alan, James, Anne, Bill, Ailsa, Luke, Sparrow EV,
Patti, Bob, Steven, Jose, Hank, Sandor
Dan leaning on fender with aerodynamic dimples (Dan, not the fender)
Little late for picture: Lisa, Rita       Early runners: Kathy & Mitch & Lisa C
BTC: Nathan
Thursday, March 22
Beautiful weather, and a grueling first workout of the season, brings a huge crowd!

Front (L-R): Mike, Matt, Brendan (welcome), Bonnie, Nora, Jane, David, Marie (welcome), Joanne, Jason, Linda
Back: Derrick, Kate (welcome), Tom, Alyssa, Angelo, Joe, Tom, Diann, Sheila, 
Late: Dave G.
BTC: Jeff
Tuesday, March 20
Spring welcomes first run on awesome summer route (some ran trails!)
And welcome to Kevin, our Mizuno Rep and thanks for bringing awesome try-on Inspires & Riders;
Welcome to our newbies: Melissa, Teresina, Arpod, Courtney, and Tracy!  Hope you enjoyed the run!
Welcome, Susan from the incredibly fun Lenape Challenge Run/Canoe event!
Monday, March 19
Last Fun Run of the Winter brings out a crowd.
Winter?  What winter?
L-R: Check back with us on these names...  lots of new runners...
BTC: Jeff
Saturday, March 17


Kate (home for Spring Break), Dave, Lisa, Flo, Dave, Ira, Sandor, James, Griff, Sandy, Hank, Rita
BTC: Steven
Tuesday, March 13
Many Fun Runners enjoyed the balmy weather in daylight!

Monday, March 12
First Daylight Saving Time Trail Run of the Season!
...  and everyone was on time?

Sitting L-R: Jeff, Amy, Patrick
Standing: Carol, Josette, Chris, John, Howard, Diana, Becky
BTC: Annmarie
Saturday, March 10
Colder than it looks.
Runners show up to Spring forward with 3,4,5,6,7, or 8 mile runs
Note to photog: watch out for shady runners

L-R: Ali, Bill, Josette, Ailsa, Luke, Dan, Eric, Trish, David, Anne, Hank, Anna, Sandor,
Cara ready for her Marathon, Steven, Caroline, Griff, Lisa, Liz, Jack, & James

Didn't cowboys notch their guns everytime they killed someone?
Whoever this is, if they keep this up they're going to need a bigger car!
 
Tuesday, March 6
Thanks to Drew (left) for briefing us on the upcoming “Get Lucky 1 Miler” planned for
Saint Patty’s day at high noon in front of Molly Maguire’s in Lansdale
.

 
Monday, March 5
This is the last Monday night run at Mondauk for the "winter"
Monday run returns to Fleet Feet March 12

L-R: Matt E, Matt D, Josette, Sandor, Amy
BTC: Jeff
Saturday, March 3
A light drizzle won't keep stalwart AARC runners away...
especially when there's coffee to be had after the run...

L-R: Dan, Trish, Lisa, Flo, Mike, D'knees, Griff, Steven, Sandor, James, David, Bill, Luke, Ailsa
BTC: Nathan, Dave, and Sandy
Thursday, March 1
Counting down to track workouts (maybe 3/29?)
Getting warm enough for shorts!

Kneeling L-R: Jack, Mike
Standing: Howard, Hank, Kathy, Joanne, Patti, Bonnie, Sandy, Dave, Tom, Angelo
BTC: Jeff
Barely late: Jane
Saturday, February 25
Deja Vu Fun Run: Another sunny brisk perfect day for a Fun Run
with new, returning, and long-time-no-see running friends.
And a light snow to lighten the run

L-R(Front): Luke, Patti, Bonnie
Middle: Lisa, Sandy, Ailsa, Trish, James, Linda, Caroline, Someone in Blue, Matt, Ken
Back: Mike, Bill, Dave, Lisa, Griff, Hank, Cathy, Mitch, Eric, Sandor, Bob
BTC: Nathan
Monday, February 20

L-R: Sandor, Matt, Brian (Welcome!), Diana, Jack
BTC: Jeff
Thursday, February 16

L-R: Jack, Howard, Matt, Mike, Dave
BTC: Jeff
Monday, February 13

L-R: Matt, Jack, Dick, Jane, John:BTC: Jeff
Saturday, February 11
Another sunny brisk perfect day for a Fun Run
with new, returning, and long-time-no-see running friends.
And a light snow to lighten the run

L-R: Bill, Ken (welcome back), Anne, Griff, Howard, Steven, Hank, Joanne, Sandy, Trish,
Rita, Sandor, Alan, Alissa, Brenda, Mike, Lisa, Caroline, Cathy, Mitch, Dan, and Sloan
BTC: Nathan
 
Thursday, February 9

L-R: Patti, Marie, Dave, Tom, Angelo, Rita, Hank
BTC: Jeff
Monday, February 6
It only seems dark.  Days are (allegedly) already getting longer.

L-R (back): Karen, Matt E., Eric, Jack
Front: Matt D., Jeff, Peter and brother (welcome!)
BTC: Steve
Saturday, February 4
Runners all over the trail at varying paces and distances on a perfect day for running.
"I could have kept running forever" - Lakshmi

Excellent refreshments after the run at Cedar House
Tuesday, January 31
  Great turnout for a Saucony Two-Slice Tuesday!
Thanks to Saucony Dan for giveaways and wear test Hurricanes, Guides, & Triumphs!

L-R: Lots of runners
Middle row: more runners
Back row: more and more runners and Saucony boxes
Far back: Chris and Griff and Joe and David and Paul and bunches of other runners
Monday, January 30
Monday night runners discuss the Djoovic-Nadal Australian Open Tennis Final!

L-R: Jane, Josette, Jack, (J)Eric
BTC: Jeff
Saturday, January 28
Great weather beckons runners of all distances and paces...
followed by the usual coffee and running tales

L-R: Linda, Bill, Carol, Sandy, Ailsa, Luke, Eric, Ann, Anna, Trish, Cara, Maria, James
Back: Dave, Eric, Alan, Mitch, Cathy, Ali, Griff, Alissa, Joanne, Sloan
Little late: Lisa   Early: Patti
BTC: Nathan
Too fast for picture: Ira, Brett, & Jesse
Tuesday, January 24
    Reunion of sorts.  Familiar faces return. 

Run was followed by a strictly controlled science experiment proving that
Mizuno Breath Thermo product actually generates heat when moisturized.
(comment not certified by PTO Suggestive Innuendo Control Board)
Monday, January 16
In darkness and cold, no weather shall deter
the dedicated runner from his/her appointed rounds at Mondauk

L-R: Matt, Jack, Dick, Ryan, proud mommy Jane
BTC: Marion (also proud mommy)
Saturday, January 14

L-R: Angelo, Eric, ?, Alan, Carol, Sandy, Cara, James, Denise
BTC: Steven
Monday, January 9

L-R: Jeff, Matt, Howard, Josette
BTC: Jeff, Josette
 

Saturday, January 7
Sunny winter mornings bring out the largest crowds
of enthusiastic runners!  Welcome, Ian, Maria, Mitch, and Karen!

                 

Thursday, January 5

L-R: Jack, Josette, Jeff, Marie
 

Tuesday, January 3
Brrrrrr!  Great run on a c-c-c-c-ooooollllllldd-d-d-d night!

Monday, January 2
All the runners who braved the dark and cold January night...
Happy New Year, everyone!

L-R: Jack, Ryan, Marion
BTC: Jeff
 

MONDAUK MARATHON
DECEMBER 31, 2011

 

Thursday, December 29

L-R: Amy, Tom, Heather, Angelo, Jeff, Diana, Hank, Patty
Late: Jack

Ran 3 miles in Uggs: Emily (Upper Dublin Senior)
BTC: Helpful Twister's person
Mondauk Monday, December 26
"Just a few people who ate too much over the holidays." (according to Jeff)

L-R: Dave, Dick, Marion, Amy
BTC: Jeff
Saturday, December 24
Great crowd featuring the return of 1-L Michele.
Also welcome to Katie next to Lakshmi and welcome back to Steve on the far left.


L-R: Steve, Tom, Dave, Dan, MicheLe, Sandy, Lakshmi, Nathan, Denise, Katie, James,
Andrew, Cara, Griff, Ailsa, Luke, Flo, Lisa, Bill, Joanne, Alan, ??, Anne, David
Later: Eric
Tuesday, December 20
Free ASICS Tech Shirts and posters for our Fun Runners 

No one cared about the rain outside.  Holiday treats and pizza followed.
Saturday, December 17
Great Crowd on a Great Day

L-R: James, Steven, ? , Denise, Griff, Hank, Angelo, Kate? Dan, Bill & Luke
Thursday, December 15
Tuesday, December 13
Monday, December 12
Cool

L-R: Steve, Jack, Dick, Matt E, Matt D
Powder Room: Sandor
BTC: Jeff
Saturday, December 10
Everyone reported "A Great Run"
Varying distances, varying paces, varying Starbucks choices.

L-R: Josette, Sandy, Bill, James, Cara, Eric, Griff, Howard, Joanne, Dave, Kate, Lisa,
Carol, Alan, Rita, Ira, Hank, Dolly, Dolly's Dog, Luke, Ailsa
BTC: Dan
Thursday, December 8
The torch is passed to a new Fun Run Monitor - Mike Freedman!
Thanks, Mike!

L-R (back): Jeff, Rita, Matt, Mike, Hank, Angelo
Front: Bonnie, Patty, Josette
BTC: Nanette (Twisters)
Tuesday, December 6
Wow!  Look at those great vests and blinkers!
(We prefer not to call them flashers, in the interest of not upsetting
local residents who would resent flashers running through their community.)

Fun-Runners wear-tested great new reflective vests and jackets, and got to
take home Brooks blinking lights (aka flashers) thanks to Chris (in back in sunglasses).
Two-slice Tuesday followed
Saturday, December 3
From reflective vests and headlamps on Monday, to sunglasses on Saturday...

So many new and returning runners on a bright & sunny day for running
Thursday, December 1
Return to Twisters in Ambler

L-R: Matt, Steve, Jeff, Howard, Jim, (later, Jack)
BTC: Tom
Tuesday, November 29
Monday, November 28
Reflections of a cool November night run

L-R: Sandor, Steve, Matt D., Dick, Matt E. (Great job at Philly!), Jane, Amy
BTC: Marion (thanks)
Saturday, November 26
Temperatures dropping a little, but the sun attracts runners
of all persuasions - 5K runners, Marathon recoveries, long training runs...

BTC: Barbara
Tuesday, November 22

Monday, November 21
The "Magnificent Seven" Ready for a Pleasant Evening Run

L-R: Amy, Matt, Sandor, Steve, Dick, Jack
BTC: Jeff

Saturday, November 19
The Sunny Winter Fun Runs have begun!

L-R: Hank, Steve, James, Alan, Joanne, Howard, Cara, Jason
BTC: Nathan
Tuesday, November 15
Many, many, many runners enjoyed another warm night in NW.  Thanks to Alex from Nike for letting us try on the new Structure Shield reflective water resistant shoe.  Welcome to newbies:  Jake, Mike and Tom

 

Imagine many runners to the right and left of the pic.  – need a wide angle lens.

Congratulations to  shirt, shorts and shoe door prize winners:  Mike, Griff, Flo, Bonnie and Jen!

Monday, November 14
An extra-dark night awaits this group of runners.

L-R: Matt, Jane, Sandor, Josette, Dick, Amy, Jack, Diana.
BTC: Jeff
Tuesday, November 8
Great crowd.  Welcome to Jeric and Tracy. 

Congratulations to all the NY Marathoners.

Monday, November 7
A beautiful moon-lit run

L-R: Steve (welcome back), Jane, Marion, Sandor, Matt E., Matt D.
BTC: Jeff
Saturday, November 6
New start time (8:30) greets established runners and new runner(s) - Welcome, Kate!

BTC: Dan
Monday, October 31
Several runners meet for the last Monday before Standard Time starts :(

L-R: Sandor, Amy, Howard, Matt D., Matt E., Josette, Jack.
BTC: Winner of the AARC Michael Jackson Look-alike Contest...
Monday, October 24
6 runners meet to celebrate the first "1K day" (1024 bytes). Get it??  Tech joke.

We're in the process of moving AARC content to a new and improved
web site.  Captions (and names) for Fun Run pictures to be supplied later...
Thanks for your patience.

L-R: Matt E., Sandor, Jeff, Dick, Ryan, Paula (welcome).
Barely late: Matt D.
BTC: Marion, nursing a bad knee :(
Saturday, October 22

We're in the process of moving AARC content to a new and improved
web site.  Captions (and names) for Fun Run pictures to be supplied later...
Thanks for your patience.

Tuesday, October 18

We're in the process of moving AARC content to a new and improved
web site.  Captions (and names) for Fun Run pictures to be supplied later...
Thanks for your patience.

 
Monday, October 17
We're in the process of moving AARC content to a new and
improved web site.  Captions for Fun Run pictures to be supplied later...
Saturday, October 15
We're in the process of moving AARC content to a new and
improved web site.  Captions for Fun Run pictures to be supplied later...
Tuesday, October 11
We're in the process of moving AARC content to a new and
improved web site.  Captions for Fun Run pictures to be supplied later...
Monday, October 10
We're in the process of moving AARC content to a new and
improved web site.  Captions for Fun Run pictures to be supplied later...
Saturday, October 8
We're in the process of moving AARC content to a new and
improved web site.  Captions for Fun Run pictures to be supplied later...
October 4
Some shenanigans for the pic.  Super Crowd.

BTC: Dan
October 3
One more Monday at Fleet Feet 10/10.  Then Mondauk starting 10/17.

L-R: Matt, Jane, Josette, Amy, Jeff (fresh from Wineglass; didn't run), Dick, barb, Michael
BTC: Annmarie
October 1
October brings perfect running weather as some runners do 2 miles, one does 18,
and the rest do something in between...
 

L-R: David, Michael, Trish, Sue & Luke, Hilary, Lakshmi, Alan, Eric, Sandor, Zach, Bill, Anna
A little later: Susan, James
BTC: Nathan

  

 


 

 

 

 

 

 

 

 

 

 

 

 

 

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